Trx push ups 3×13
Trx row 3×13
Trx Triceps press 3×10
Trx one leg squat.3×10
Triceps single pulley 3×9
rest 40″ on each
Trx push ups 3×13
Trx row 3×13
Trx Triceps press 3×10
Trx one leg squat.3×10
Triceps single pulley 3×9
rest 40″ on each